(502) 「灵粮主题 TODAY’s Topic」：不要让你的愤怒破坏你的平静 Do Not Let Your Anger Destroy Your Peace

「灵粮经节 TODAY’s Verses」：这是所罗门王的一句谚语，它说：「“… 不轻易发怒的，大有聪明；性情暴躁的，大显愚妄。心中安静是肉体的生命；嫉妒 （以至发怒） 是骨中的朽烂。…”; This is a proverb from King Solomon, which says “… Whoever is patient has great understanding, but one who is quick-tempered displays folly. A heart at peace gives life to the body, but envy（to get angry）rots the bones。…” 」 (箴言 Proverbs 14: 29-30 节)

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「灵粮分享 TODAY’s Sharing」： 今晨在「今日圣言 Holy Word Today」里，读到鲍勃牧师和黛比加斯夫人 Rev. Bob & Mrs. Debby Gass 写~了一篇， “每天都重新开始” 的分享。牧者鲍勃牧师引用箴言 Proverbs 14: 17 节，智慧的所罗门王的谚语，提醒我们每天在生活里行事为人，都要随从圣经里神的话语和教导。虽然生活有时是困难，但也不要轻易发怒的， 因为行事愚妄 ；设立诡计的，就会容易导致犯罪被人恨恶。这也就是「今日灵粮 Spiritual Food TODAY」 主题要分享的, “不要让你的愤怒破坏你的平静” ，导致犯罪堕落被神隔离，失去了信耶稣从神那里白白赐来的救恩。

鲍勃牧师接着举例解释道：你或许睡眠睡过头了，车子发动不了，上班迟到了，电脑死机了！这些事情可能会令你发怒，但前提是你听之任之。所以牧者所引用的所罗门王箴言，经节里提醒着说，“急躁易怒的人做事愚昧”，你如果勃然大怒，那么就等着 “一头栽地” 吧！接着，所罗门王的箴言 Proverbs 16: 32 节里，也都这么说： “不轻易发怒者胜过勇士，能自我控制胜过攻陷城池。”

怒气总是会带来麻烦，最终造成比那些导致你发怒的事情更大的损害。大卫王在他的诗篇 Psalm 5: 3 节里教导我们要如何避免发脾气，说： “早晨我到神面前祈求，切切等候。” 你若是会向神奉献你的一天，以此开始这一天的生活，这样，当事情不顺利时，你就不大可能会以怒气去回应生活里遇到的困难。有一位牧师写道：“我们在世上的光阴短暂。不要让 20 年前或 20 分钟之前所发生的事情毁了你的一天，这实在是太可惜了。所以牧者告诉我们，他已经下定决心享受每一个日子。也许他会犯错，事情也许不如他所愿。牧者也许会失望，但他要快乐地生活。不会让发生的或没有发生的事情偷窃牧者的喜乐。因此，每天早上牧者都会祷告，说： ‘天父啊，今天将是美好的一天。我为我有自律、自制力，以及做出好的决定来感谢你 ‘。我们昨天也许没有做本该做的事情，但昨天已经过去了，我们今天要做得更好。你有没有想过为什么汽车的前面挡风玻璃很大而后视镜却很小？那是因为后面的事情远没有前方的重要。因此，我们应该继续向前看，无论今天发生什么事情，都不要破坏你的平静。大家星期五开心与周末愉快！

「灵粮祷告 TODAY’s Prayer」：最后「今日灵粮 Spiritual Food TODAY」也就引用雅各书 James 1：19-20 节，鼓励大家在主的爱里互相祷告勉励。 在今天的分享中，所罗门王的谚语提醒我们，尽管我们在日常生活中可能会遇到困难和不如意的事情，但 “不要让你的愤怒破坏你的平静”。 因此，耶稣的弟弟雅各,在雅各书 James 1：19-20 节中,鼓励我们凡事听从神的话，以及旧约智者和新约使徒们所默示的教导，不要轻易发怒而跌倒。这样说：“我亲爱的弟兄们，这是你们所知道的，但你们各人要快快的听，慢慢的说，慢慢的动怒，因为人的怒气并不成就神的义。” 愿神怜悯我们，帮助我们作为人类的软弱，但在灵性上坚固我们，使我们能够跟随耶稣，获得最终的救恩和永生，过上平静而有意义的生活。 奉主名祷告，阿门！

This morning in "今日圣言 Holy Word Today", I read the sharing of " Start over every day " written by Rev. Bob & Mrs. Debby Gass. Pastor Bob quoted Proverbs 14: 17, this proverb of the wise King Solomon, reminds us that we must follow God’s words and teachings in the Bible every day in our lives. Although life is sometimes difficult, do not get angry easily, because you act foolishly; those who set up tricks will easily lead to sin and be hated by others. This is what the theme of "今日灵粮 Spiritual Food TODAY" is about to share, "Do Not Let Your Anger Destroy Your Peace", leading to sin and falling, being separated from God, and losing the salvation freely given to you by faith in Jesus from God.

Pastor Bob then explained with examples: You may have overslept, your car won’t start, you are late for work, or your computer crashed! These things may make you angry, but only if you let them. Therefore, in the Proverb of King Solomon quoted by the pastor, the verse remind you that "an impatient and angry person does things foolishly." If you get angry, then you are just waiting to "fall headfirst into the ground"! Then, King Solomon’s Proverb 16: 32 also says the same: “He who is slow to anger is better than a mighty man, and self-control is better than a city that falls.”

Anger always leads to trouble and ends up causing more damage than the things that caused you to be angry. King David taught us how to avoid losing our temper in his Psalm 5: 3, saying: " In the morning I go to God to pray and wait eagerly." If you would start your day by dedicating it to God, life, so that when things do not go your way, you will be less likely to respond to life's difficulties with anger. One pastor wrote: "Our time on earth is short. Do not let what happened 20 years ago or 20 minutes ago ruin your day. It is such a shame. So, the pastor told us that he has made up his mind, enjoy every day. Maybe he will make mistakes, things may not go as he wants. The pastor may be disappointed, but he wants to live happily. He will not let what happens or does not happen steal the pastor's joy. Therefore, every morning Pastor Bob will pray and say, 'Heavenly Father, today is going to be a good day. I thank you for having the discipline, the self-control, and making good decisions.' We may not have done what we should have done yesterday. But yesterday is over, and we are going to do better today. Have you ever wondered why the front windshield of a car is big and the rear-view mirror is small? That’s because what’s behind is far less important than what is in front. So, we it is time to move on and whatever happens today, do not ruin your peace of mind. Happy Friday everyone and have a great weekend!

Finally, "今日灵粮 Spiritual Food TODAY " would like to quote James 1: 19-20 and encourages everyone to pray for each other in the love of the Lord. King Solomon’s proverbs remind us that although we may encounter difficulties and unsatisfactory things in our daily lives, “Do Not Let Your Anger Destroy Your Peace.” Therefore, James, Jesus’ younger brother encourages us in James 1: 19-20 to obey God’s word in everything as well as the inspired teachings of the wise men in the Old Testament and the apostles in the New Testament, and not to be easily angered and fall away, so saying: "My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires." May God has mercy on us and helps us in our weakness as humans, but strengthens us spiritually so that we can follow Jesus, gain ultimate salvation and eternal life, and live a peaceful and meaningful life. Pray in the name of the Lord, Amen!

(502) Whisper Dr. John 张皇卿博士 编写于 at 脸书网站：https://www.facebook.com/johnking9999 和 and 维克斯网站：Http://johnking9999.wixsite.com/website Edmonton, AB, Canada Friday 11. 17. 2023.